Infertility is a disease or condition of the reproductive system often diagnosed after a couple has had one year of unprotected, well-timed intercourse, or if the woman has been unable to carry a pregnancy that results in a live birth.
Infertility is a medical problem. Approximately 35% of infertility is due to a female factor and 35% is due to a male factor. In the balance of cases, infertility results from problems in both partners or the cause of the infertility cannot be explained.
At The Center, we advise you not to be concerned unless you have been trying to conceive for at least one year, and unless you do not menstruate regularly. However, if you are over 30 years old, have a history of pelvic inflammatory disease, painful periods, miscarriage, irregular cycles, or if your partner has a known low sperm count, you may want to seek fertility help sooner.
Many couples have a hard time admitting that there may be an infertility problem. After each menstrual period, they hope that “maybe it will work this cycle”. When these hopes are dashed month after month, a woman often consults her regular ob/gyn or a fertility specialist.
A fertility specialist, or Reproductive Endocrinologist, is a medical doctor who has been specially trained in the complex issues that can contribute to infertility. In addition to being trained as an Ob/Gyn, a Reproductive Endocrinologist must complete highly specialized training for all aspects of infertility.
Below are the school and training requirements that an Ob/Gyn and Reproductive Endocrinologist must complete.
Currently in the Unites States, there are only about 700 Board Certified Reproductive Endocrinologists. Specifically for infertility related to males, the most qualified Urology experts have completed +3 year fellowships and passed exams to become Board Certified in Andrology.
The most fertile time of the month is just before or at ovulation. Ovulation usually occurs two weeks before a period starts, so it is necessary to count backwards from the anticipated start of the next period in order to find the most fertile time.
Take the number of days in the usual cycle (from the beginning of one period to the beginning of the next) and subtract 14. For example, a woman with a 32 day period would likely ovulate around day 18 (32-14=18), while a woman with a 28 day cycle would ovulate around day 14 (28-14=14).
Because the sperm live longer than the egg does, it is best to have intercourse before ovulation rather than afterwards, so a woman who ovulates on day 14 would have a good chance of conceiving if she has intercourse on either day 13 or 14. For women with irregular cycles, one way to decide on the potential fertile period is by taking the shortest cycle and subtracting 16, then taking the longest cycle and subtracting 12. This would give the fertile time and allow for even more fluctuation in cycle length than usual. For example, the fertile period for a woman whose cycles vary from 27 to 33 days should be sometime between day 11 (27-16=11) and 21 (33-12=21).
Alternatively, women with irregular cycles may want to use an ovulation predictor kit, which can be purchased over the counter at drug stores. One important fact to note is that, if a woman is using a basal body temperature chart, that the temperature will rise after ovulation, and therefore after the most fertile period. The couple should therefore not wait until the temperature has risen to start to have intercourse, as they will have missed the most fertile time.
The simple, inexpensive way of finding out the approximate time when you ovulate is to take your basal temperature (that is, your body temperature at rest) every morning and record it on a chart. You can buy a basal body thermometer at your drug store. Save all your charts so you can review them with your doctor. Three or four months of charting should be adequate.
Yes. You can buy an ovulation predictor urine test at your drug store. Also, your body may signal when you are about to ovulate; many women feel twinges in their lower abdomen (your ovaries are on the right and left sides of your lower abdomen). Other women notice clear, stretchy vaginal discharge just at their fertile time. Your doctor can also request an ultrasound or appropriate blood tests to determine ovulation.
It is a good idea to have intercourse every other day around the time you ovulate. (Day 10, 12, 14, and 16.) Remember, every woman is different, and may not ovulate exactly on “Day 14.” And, just because you ovulated on “Day 14″ this month, doesn’t mean you will next month.
It is preferable to have intercourse every other day rather than every day so that sufficient sperm will be available. To increase your chances of the egg becoming fertilized, do not douche or use lubricants immediately before having intercourse.
Your doctor will likely do the following:
If you have not had these tests done, ask your doctor about fertility testing.
The lab will provide instructions to abstain from sex for a certain period of time before the test, and it will give you a small jar to use for the specimen. After masturbating and ejaculating into the jar, you must take the whole specimen immediately to the lab for a semen analysis. You may be asked to produce a specimen at the lab, where they will provide a private room.
There is evidence linking reproductive impairment with exposure to alcohol, tobacco, and caffeine. Alcohol and tobacco use have been demonstrated to affect the reproductive capacities of both men and women, and tobacco is an especially potent reproductive toxin. It is wise to be in the best physical shape possible while you attempt to conceive and, of course, to ensure a healthy pregnancy and baby.
Yes. High temperatures can kill sperm. That is why the scrotum is located outside the body — to act as a kind of “refrigerator” to keep the sperm cool. So, it is a good idea to avoid hot tubs, saunas, and steam rooms. Wear loose pants and underwear.
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